integrative expression
align
balance
transform
"When your body is not aligned, The inner power will not come. When you are not tranquil within, Your mind will not be well-ordered. Align your body, assist the inner power, Then it will gradually come on its own."
Nei-yeh
People seek Rolfing as a way to ease pain and chronic stress. As years of old postural habits,
injuries and the physical manifestations of emotional trauma give way to new patterns and experiences
through Rolfing, your body begins to take on a new form centered in health.
For many, Rolfing has deepened the practices of yoga, dance, martial arts and other body oriented disciplines. When you are at ease with your body and balanced in gravity, you experience an enhanced sense of flexibility and freedom.
Professional athletes, actors, musicians and singers turn to Rolfing to improve performance in their professional and daily activities. Rolfing serves a uniquely effective role with people who rely on their bodies as a professional tool, enabling them to find a freedom of expression through enhanced grace, poise and greater ease of movement.
Rolfing is a perfect fit for anyone looking to improve the way in which their body works and feels. And best of all, your body will be better able to adapt to life’s demands and stresses in a way that doesn’t result in physical constriction, tension and injury.
For many, Rolfing has deepened the practices of yoga, dance, martial arts and other body oriented disciplines. When you are at ease with your body and balanced in gravity, you experience an enhanced sense of flexibility and freedom.
Professional athletes, actors, musicians and singers turn to Rolfing to improve performance in their professional and daily activities. Rolfing serves a uniquely effective role with people who rely on their bodies as a professional tool, enabling them to find a freedom of expression through enhanced grace, poise and greater ease of movement.
Rolfing is a perfect fit for anyone looking to improve the way in which their body works and feels. And best of all, your body will be better able to adapt to life’s demands and stresses in a way that doesn’t result in physical constriction, tension and injury.
Why do people seek rolfing?
- increased ease and energy in the body
- recovery from injury and trauma including accidents, surgeries and repetitive stress injuries
- chronic pain issues such as joint pain, headaches, back and neck pain
- improved physical performance for yoga, dancing, martial arts, athletics and other body oriented activities
- postural problems like scoliosis, hunched shoulders, etc.
Some specific benefits reported by Rolfing clients include:
- Improved posture
- Greater flexibility and range of motion;
- Decreased pain and tension;
- Improved coordination, balance, and athletic performance;
- Increased energy and sense of well-being;
- Improved body usage patterns;
- Greater awareness of body, mind, and heart
- Psychological and emotional growth