"The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling
deeply in the present moment and feeling truly alive."
Hanh, Thich Nhat
Imagine living in a flexible and balanced body that is free of pain, stiffness and chronic stress.
Imagine your body at ease with itself and able to adapt to life’s physical, mental, and emotional
If you think your body should feel better and move more easily, then it is time for change.
Rolfing can resolve pain and discomfort from many different causes, including those related to
the lingering effects of accidents, illnesses, trauma, repetitive motion injuries, aging and strain.
Yoga can give you a deepened awareness of self, a freedom in personal expression, and greater adaptability
to life’s stresses.
Integrative Expression is a marriage of my two joyous endeavors, Rolfing and Yoga. My hope is we
each find a way to express ourselves more fully, more passionately, and more authentically. To
integrate this fullest self so deeply within our lives and ourselves is to me, true bliss.
Rolfing and Yoga is a work and practice that heals beyond the moment. By addressing the body at
its foundation, these can produce dramatic changes that last.
Contact Tammy Limbach today, a Milwaukee Rolfer with locations in the Third Ward, the North Shore, and in Brookfield.